How To Free Up Storage On My Phone

How To Free Up Internal Storage On My Phone
My Phone Storage Is Full
How To Free Up Storage On My Phone Online

If you’re lucky enough to have a device with Android 8.0 Oreo or later, you can look in Settings Storage and simply tap the Free Up Space (or Manage Storage) button at the top. 2 days ago How to free up storage space on your iPhone. Offload unused apps. You need to go through the dozens of apps on your phone and ditch the ones that.

With high-resolution photos and console-quality games, your iPhone storage fills up in no time. Even with a 128 GB model things can get out of hands fast. And if you’re using a 32 or 64 GB iPhone, chances are you’ll see that pesky “Storage Almost Full” alert much sooner.

Luckily, there are lots of things you can do to clear storage on iPhone, both manual and app-powered, so let's take a look.

What you'll need:

Your iPhone
A photo cleaner app Gemini Photos
Your Mac
A macOS cleaner app CleanMyMac X
Internet connection

Why is my iPhone storage so full?

Your iPhone may be full of things you don’t really need. Since they take up a lot of valuable space, it’s important to find out what they actually are. Here’s how to check and manage storage on your iPhone:

Go to Settings > General > iPhone Storage.
At the top, you’ll see a color-coded bar showing how much space you have left, how much is taken up, and what's taking it up. The biggest categories are usually Photos and Apps, but that depends on your usage.
Below there is a list of your apps sorted by how much space they take. You can tap on each app to see how much of that space is the app itself, and how much of it is the app’s Documents and Data.

Depending on how you use your iPhone, you might have a huge and bloated Photos app, bursting with photos and videos. Or it might be games and social media apps that are hoarding the most storage. Below are five easy steps you can follow to free up storage on iPhone regardless of your iPhone use.

How to clear storage on iPhone

Chances are, there’s a lot of unneeded clutter on your iPhone. And that’s actually good news. It means you can free up a significant chunk of space without deleting the things you want to keep. Here’s how to free up storage on your iPhone, step by step:

Clean up your photo library
Clear browser cache
Clear app cache and other app data
Delete attachments in Messages
Delete offline content

Step 1. Clean up your photo library

If you’ve checked iPhone storage like we suggested above, you already know who the main space hogger is (looking at you, Photos). Of course, wiping your whole photo library clean is not an option, but there’s probably stuff you can get rid of:

duplicate photos, like those you downloaded twice
similar shots (like the five selfies you took so you can pick a good one)
photos of whiteboards, notes, checks, and things like that
screenshots you don’t need anymore
large videos you don’t like

You can go through your library and weed out these photos and videos manually, but a quicker and more convenient alternative is an iPhone app like Gemini Photos. Here’s how to free up some space with it:

Download Gemini Photos and launch it. It will automatically start scanning your library.
Go to Notes, Blurred, and Screenshots. This is where you’ll see screenshots, photos of text, and other useless stuff. All photos will be pre-selected, but you can deselect the ones you still need.
Tap Delete All.
Go to Similar. Sets of similar photos will be grouped and pre-selected, with the best photo in each set remaining.
Review a set, select other photos if you want to, and tap Move to Trash to trash selected photos.
When you’re done reviewing sets of similar photos, tap Empty Trash.
Go through Duplicates, Videos, and Other to sort out the rest of your photo library.
Finally, go to the Photos app, and scroll down to Recently Deleted.
Tap Select, and then Delete All.

After a cleanup like this your library will shrink by a few gigabytes and become way easier to navigate.

Step 2. Clear browser cache

If you often use your iPhone to browse the web in Safari or Chrome, keep in mind that your phone may be storing caches and other data that you don’t need. And you'd be surprised how much space you can free up just by clearing your browser cache.

Here’s how to clear Safari cache:

Go to Settings.
Find Safari.
Choose Clear History and Website Data.

If you use Chrome, follow these steps to clear its cache:

Open Google Chrome on your iPhone.
Tap Options > Settings.
Scroll down and tap Privacy.
Tap Clear Browsing Data.
Choose which browsing data you want to clear (browsing history, cookies, cached images and files) and tap Clear Browsing Data.

Step 3. Clear app cache and other app data

Unlike browsers, most apps don’t give you access to their cache and other data they store, such as login data. And if you tap on each app at the top of that list in iPhone Storage, you’ll notice it has several gigabytes of so-called Documents and Data. Here’s how you clear that app data to get more iPhone storage:

Before you start, make sure you remember your logins to various apps or have them saved somewhere.
In Settings > General > iPhone Storage, tap on an app at the top of the list. This will often be a social media app like Facebook or Snapchat, a messenger, or a content app like YouTube or Spotify.
Tap Delete App.
Go to the App Store and reinstall the app.

Yup, unfortunately, this is the only way to clear cache and other app data for the majority of apps.

Step 4. Delete attachments in Messages

Texting isn’t just about text, right? You’re sending and receiving memes, GIFs, selfies, little videos of your cat falling off the couch in her sleep. All that content is stored on your iPhone even if you don’t save it to Photos, and if you text a lot it quickly adds up.

Here’s how to delete all your attachments in Messages to clear some iPhone memory:

Go to Settings > General > iPhone Storage.
Scroll down and tap on Messages.
You’ll see a list: Top Conversations, Photos, GIFs and Stickers, and Other. Tap on the category that occupies the most space. Keep in mind that in Top Conversations, you’ll be deleting entire threads, not just the attachments. If you don’t want to do that, stick to Photos and other content.
Tap Edit in the upper-right corner.
Mark all attachments you want to delete.
Tap the Trash icon.

That’s it! Space-hogging attachments are gone.

Step 5. Delete offline content

You probably consume a lot of content every day — music, videos, podcasts and what not. And if you save that content offline to be able to play it on the subway or during a long flight, you have quite a lot of leftovers piled up.

As a result, apps like YouTube, Netflix, and Spotify can take up several gigabytes of iPhone storage each. So why waste space on those Stranger Things episodes you downloaded back in 2017 and a long-forgotten playlist you never listen to anymore?

Let’s start with Netflix. Here’s how to delete Netflix movies and series you saved onto your iPhone:

Open the Netflix app.
Go to Downloads.
Tap on the pencil icon in the top right corner.
Tap on the red X to delete the video.

Next up, YouTube. To delete offline YouTube videos, follow these steps:

Launch the YouTube app.
Go to Library > Downloads.
Tap on the three dots next to a downloaded video.
Tap “Delete from downloads.”
Repeat for each video.

Finally, to delete offline playlists or podcasts in Spotify, do the following:

Open Spotify.
Go to Your Library > Music > Playlists.
The playlists you downloaded will be marked with a green arrow. Tap on a playlist like that.
Tap on the green arrow icon below the name of the playlist.
When a confirmation popup appears, tap Remove.
Repeat for podcasts, if you have any saved offline.

You should also rummage around in Podcasts, Apple Music, and other entertainment apps you’re using. Once you’ve cleaned up all the offline content you don’t need anymore, you’ll see how much iPhone memory you’ve managed to recover.

How to prevent iPhone storage from getting full again

Just like your closet, iPhone storage will get full again, and you will have to go through the steps above every once in a while. But there are things you can do to manage your oh-so-limited storage more wisely and not have to do that major cleanup quite as often.

Store photos and videos elsewhere

Even after you’ve trimmed some fat off your library, chances are Photos still hogs a lot of iPhone space. What to do? Transfer your photos and videos to your computer or to the cloud

If you have a Mac, the easiest way is to connect your iPhone and sync all media files to the Mac. Then you can delete the originals from your phone.

Note that when you sync photos with your Phone, some of them stay cached on your Mac. This cache occupies space on your disk after the sync is done, so it’s better to clean it up. A utility like CleanMyMac X is an easy way to clear iOS photo cache (and it’s free to download). In just two clicks you’ll remove all the junk files from your Mac.

Alternatively, you can upload your iPhone photos to an online storage like iCloud. It’s pretty convenient, because iCloud Photos automatically syncs every photo and video you take to the cloud, so you can access your library from any device, as long as it has internet connection. You do have to pay for iCloud storage, though, because the free 5 GB won’t be enough for your whole photo library.

Here’s how to upload photos to iCloud:

Sign in to your iCloud.com account. It’s the same as your Apple ID.
Go to Settings on your device and select Photos.
Turn on iCloud Photos.

Now your photos are automatically synced to iCloud, which means they'll be taking up space in iCloud, not on your iPhone.

Disable saving duplicate photos when shooting in HDR

On iPhones that don’t have Smart HDR, when you take photos in HDR, your iPhone saves two shots: the original picture and the processed one. You will save a lot of iPhone storage if you disable saving these duplicates. Just do the following:

Go to Settings and select Camera.
Disable Keep Normal Photo.

From now, only the HDR versions of your photos will be saved. That said, the previous HDR and non-HDR copies of your photos will remain, so do run your photo library through Gemini Photos to find those similar shots.

Stop storing messages forever

By default, your iPhone stores all the messages you send and receive … forever. This is convenient if you want to read your 2-years-old conversations, but not so convenient when you run out of storage because your brother sends you fifteen memes every single day.

To stop your phone from saving messages forever, follow these steps:

Go to Settings and tap Messages.
Scroll down to Message History and tap Keep Messages.
Change Forever to 30 days or 1 year.
You’ll see a pop-up message asking if you want to delete older messages, tap Delete to proceed.

Bonus tip to help you clean iPhone storage

In iOS 11 and later, Apple brings storage management tools to your device. This means that you get unique storage saving suggestions based on your iPhone. They include things like Reviewing Large Attachments and Conversations, Offloading Unused Apps, Saving Messages to iCloud, and others. Therefore, if you’re running iOS 11 or later, go to iPhone Storage and check out the recommendations.

We hope you found our troubleshooting guide helpful in tackling that annoying “Storage Almost Full” message. Enjoy taking new photos and never have to worry about lack of iPhone storage again.

Seen this popup on your iPhone recently?

It can be frustrating to find that you’re running low on storage, particularly if it comes at a time when you’re trying to update your iPhone, or save more content to your phone. Whether you’re downloading music on Spotify or Apple Music, saving TV shows and films from Netflix or Prime Video, or simply trying to take and share more pictures, we’ve got you covered with our definitive guide to freeing up space on your iPhone.

Unfortunately, the only way to free up space is by removing content. Obviously, you don’t want to delete any meaningful photos, messages, videos or music, but what about other data, that you might not be able to see? We’re going to look at the various ways you can increase storage space on your iPhone -- and they’re all free.

Have you backed up your iPhone yet?

If you want to free up space on your iPhone, you’re going to need to delete content. Make sure to take a backup of your iPhone before you start delete anything, in case you accidentally remove something that you need. Find out how to make a backup here.

Click the links below to move to a specific section, or read through the article as a whole for maximum storage-saving.

Documents and Data

The first step in freeing up space on your iPhone is to take a look at the breakdown of your current storage. To do this:

Go to Settings on your iPhone
Scroll down to General
Select iPhone Storage

This will show you how much of your iPhone’s storage you’re currently using, and how much of each type of data you’re currently storing.

Below the breakdown of your storage, you can see how much storage each of your apps is using, ordered from largest to smallest. You may also see a number of storage-saving recommendations from Apple. Don’t enable these just yet, as we’ll explain the pros and cons of doing so in this guide (spoiler alert: you could end up removing data you want to keep hold of). If you click on a couple of the apps on this screen, you’ll notice that some of the data these apps use is dedicated to something called ‘Documents and Data’.

What is Documents and Data?

Documents and Data is the term used for a collection of data stored on your device by an app. This may not account for all of the data used by this app (for instance, some data may be stored on iCloud), but it will likely account for the largest amount of data stored on your phone by the app.Documents and Data is not the app itself. If you were to click Offload App in the screenshot above, this would not free up the storage used by the app’s Documents and Data.

The Documents and Data section of an app’s storage will often account for the largest amount of data, so reducing this is an effective way to free up storage on your iPhone. To reduce the amount of storage each app’s Documents and Data uses, you can use a variety of methods. The most direct way to do this is to delete the app and reinstall it, as this will remove all data that isn’t essential for the app to run. Of course, you’ll most likely want to keep some of the content stored by this app (such as any pre-downloaded audio in Spotify), so this may not be the best approach for the apps you use most often. This method won’t work for default apps on your iPhone, such as Photos and Messages, as these apps cannot be deleted.

Can I delete apps to get rid of the Documents and Data?

Yes, but you might not want to. Deleting the entire app will delete all of that app’s data that isn’t stored separately on the cloud. In some cases, this will fit your purposes, but it’s also likely to result in irretrievably losing data. Deleting Instagram or Twitter won’t get rid of your posts, for example, but it will erase any drafts you’ve saved. We recommend you only delete apps that you don’t use, and don’t want to retain data from.

General storage saving tips

Removing and offloading unused apps

If you’ve got a lot of apps on your iPhone that you don’t use, you can offload them to free up space. You may have noticed that your iPhone does this automatically. To check this, go to Settings → iTunes & App Stores and scroll down to Offload Unused Apps. If this is toggled on, your iPhone will automatically remove apps that you don’t use, but it will keep documents and data for these apps, which uses a little more storage, but allows you to download the apps again without losing data.

You can also delete apps yourself to free more data. Deleting apps from your iPhone will remove the app’s documents and data, so you’ll free up more space, but you’ll also lose the data stored on the app. As such, you should only delete apps that you’re unlikely to need data from in the future.

To delete apps, press and hold the app you want to delete, then click Delete App.

How To Free Up Internal Storage On My Phone

What is `Other` storage and how do I delete it?

If you’re looking to reduce the size of storage used by the vaguely named Other category in your iPhone, it can be difficult to know where to begin.

The Other storage section is used as a bit of a catch-all for anything that doesn’t fit into the other categories. It includes things like system files, your Safari cache and reading list, your downloaded Siri voices, notes, and voice memos, alongside many other things.

Other data can also appear when your iPhone reorganises itself after applying a change, which can cause data such as Music or Photos to temporarily appear as Other data. For example, if you take your iPhone’s Photo Library out of Optimise Photos mode (see the Photos section of this guide for more info on this), you’ll see it allocates storage for all of your images as Other or System. In the sequence of 3 screenshots below, we disabled Optimise Photos and saw our device briefly fill up with Other before the phone recategorised that storage as Photos a few minutes later.

What about Deleting Documents and Data on iCloud?

You can delete Documents and Data directly from your iCloud account, however, this will only delete documents and data stored on your iCloud, and therefore won’t free up space on your iPhone or iPad. Read more about iCloud storage here to find out how to delete Documents and Data from your iCloud, alongside other methods about freeing up space on your iCloud account.

Why doesn’t the storage shown on my iPhone add up?

You may have noticed that after implementing some of the storage-saving methods in this guide, your iPhone storage doesn’t seem to reflect what you think it should be.

When offloading images, if you look at the breakdown of your storage on your iPhone, this will show you how much potential storage you have, though in reality, some of your Photos may be temporarily stored in data marked as free. You can use apps such as Diskspace 3 to see how much free storage you actually have at any one time. Be aware, however, that sometimes third-party apps show a different number for free space to the iPhone’s own indicator. This is because in some cases, the iPhone won’t delete data until it has to. It may keep old files hanging around until the device is short of space. This is fine: it’s safe to rely on the iPhone’s indication of free space: it knows what it’s doing, and it’ll free that space if it needs to!

One way to make sure you’re not storing any unnecessary data is to back up and restore your iPhone, as this can remove excessive data logs and caches.

Here are three ways to reduce the size of your Other storage:

Clear your Safari cache.

Your Safari cache might be the culprit responsible for your large amount of Other iPhone data. You can either clear your website data with your search history, or clear only your website data (retaining your search history in case you need it). Even if you delete both, your AutoFill information will remain.

To clear your History and Website Data: Go to Settings → Safari → Clear History and Website Data.

To clear only your website data: Go to Settings → Safari → Advanced → Website Data → Remove All Website Data.

Streamline your email storage.

Your email can store a considerable amount of data on your iPhone, both in cached emails and attachments, so it’s worth exploring options to reduce the space your email takes up.

The easiest way to save space is to consolidate your emails. If you have a Gmail account, it’s possible that you’re using both Apple’s Mail app and the Gmail app for one account. If this is the case, you can delete one app and use only the other one, potentially halving the amount of storage used!

Another way to cut down on your email data is by removing and then re-adding your email. This can help you to free up storage by clearing this data from your iPhone (though not from your email account).

🚨 Caution: Don’t remove your email account from your iPhone if you use POP

Email accounts that use POP3 (“Post Office Protocol”) are downloaded directly to your iPhone and won't stay on the server. POP is no longer very commonly used, but deleting the account from their phone would be disastrous, as emails aren’t stored in backups.

You should only delete your email from your iPhone if you use Gmail or another web-based service that uses IMAP. The easiest way to test this is to log in to your webmail from a computer, or via Safari on your iPhone: if the emails are still available over the web, then they clearly haven’t been downloaded to your phone and removed from the web.

Once you’ve verified that you connect to your email account using IMAP, rather than POP, you can continue to delete your email account, safe in the knowledge that your data will be protected.

To remove your email from your iPhone, go to Settings → Passwords & Accounts → [your email provider → Delete Account.

To reinstall your account, go back into Passwords & Accounts and select Add Account.

Backup and restore your iPhone.

If you’ve tried the two steps above, but still have a large amount of storage space being consumed by Other storage, you can backup and restore your iPhone to reduce the size of your Other data. Be aware that doing so will also cause your Apple Watch to backup and restore, too. Find out how to create a backup and restore your iPhone here.

How to reduce space used by your Photo Library

Blame your iPhone’s fantastic camera for your ever-increasing photo library. We’re beginning the app-specific portion of this guide with Photos, as it often uses up more of iPhone storage than all other apps and programs combined.

If you find your iPhone storage is being held at the mercy of your holiday photos, here are some steps you can implement to increase storage on your iPhone by reducing the amount of storage dedicated to Photos:

Delete duplicate photos

Because we store a considerable number of photos on our phones, many of us unknowingly store multiple copies of the same photo on one device, or store multiple versions of similar pictures, where we only need one. Deleting duplicate photos can free up a significant amount of space.

Is Instagram Duplicating your Photos?

As a default setting, Instagram saves a copy of each image you post. If you don’t need an additional copy of these photos after editing, you can turn this feature off by going to Settings → Instagram → Photos and selecting Never

Photos can be deleted manually, one by one, or as a group, but both of these methods are significantly time-consuming.

Speed things up by using one of the many free apps available, such as Remo Duplicate Photos Remover, which can not only find and delete duplicates, but also allows you to delete similar photos.

Use iCloud to free iPhone storage

This is by far the most effective way to free up significant storage (if you don’t believe us, scroll back up to the first set of images in this guide to see how much storage you can free up by offloading some of your images). Using iCloud, you can optimise photo storage, by moving full-resolution versions of most of your photos to iCloud, with lower-resolution versions still available to browse on your iPhone.

For each iCloud account, the first 5 GB of iCloud storage are free, but you’ll likely have more than 5 GB of photos stored on your iPhone, which means you’ll need to pay to implement this step. Luckily it’s pretty cheap, and you can also share the storage across your family. See our iCloud storage guide for more information about iCloud.

Here’s how to increase your iCloud Storage on your iPhone: go to Settings → [Your Name] → iCloud → Manage Storage and tap Buy More Storage or Change Storage Plan to choose your plan and follow payment instructions.

Once you have enough iCloud storage for your photos, you can move the majority of your photos to iCloud by following these steps:

Go to Settings → Photos
Toggle iCloud Photos on to store photos on iCloud
Select Optimise iPhone Storage to ensure storage is saved on your iPhone

This is a great way to manage your Photo storage long-term, but it’s important to note that when you enable Optimise Storage, the full resolution versions of images will be kept on your device until the storage space is needed by something else. This space will become available (with the images offloaded) as you begin downloading films, apps and music. And in the meantime, you can continue to view, share and edit your images in full resolution without waiting for them to download.

There are a couple of drawbacks to this method, however. Offloading images will reduce the quality of temporary images, meaning you won’t be able to access the full resolution photos offline, and when you’re online, they will take a little time to download before you can view them. Another drawback is that your iPhone may not be able to recognize who is in each photo, so your albums of people may not record all the photos you have of each person, although any photos that have already been sorted into these albums will not be removed after they have been offloaded.

My Phone Storage Is Full

Empty your Deleted Photos folder

This is an easy way to free up some additional space in your Photo Library. When you delete photos on your phone, they move to a folder of recently deleted photos. Your iPhone will permanently delete these photos after 40 days, but in the meantime, those photos are still using up storage on your iPhone. If you’re trying to free up your iPhone storage by deleting photos, make sure to empty your deleted photos once you’ve done so with the following steps:

Open the Photos app on your iPhone
Scroll all the way down to Recently Deleted
Open this folder, and make sure all the photos within can be permanently removed (you can recover photos you’d prefer to keep)
Click Select in the top right
Click Delete All in the bottom left

Make sure you’ve enabled files to be stored as High Efficiency

Since iPhone 7, Apple have stored images as HEIF files and videos as HEVC files by default. Storing images and videos in this format can reduce a significant amount of space, with some tests estimating that JPEG files (the traditional image format) are 80% larger than HEIF files.

HEIF/HEVC files are enabled as a default on most recent iPhones, but if it is disabled, your photos will use much more storage. To make sure this function is enabled on your iPhone:

Go to Settings on your iPhone
Scroll down to Camera
Select Formats
Tap High Efficiency

Store your photos on your computer

If you decide you don’t actually need to have access to the photos on your iPhone regularly, you might want to store them on your computer, instead.

To do this, you can either AirDrop your photos in groups to your Mac, or create a backup of your iPhone and pull the photos from the backup using iPhone Backup Extractor. Find out how here.

Disable live photos

Live photos, which record a short video rather than a static image, take up more space on your iPhone than regular images. To disable this function, open your Camera, then tap the second icon from the left at the top of the screen until Live Off appears.

To make sure these settings don’t change in the future, go to Settings → Camera → Preserve Settings and toggle Live Photo on.

How To Free Up Storage On My Phone Online

How to reduce space used by Messages

Messages are another area of storage that can seriously add up, especially if you tend to send images, GIFs or Memojis in your chats.

Delete attachments

As the images you send and receive take up the largest amount of space in your messages, you should start by clearing any attachments from your messages that you don’t need. To do this:

On your iPhone, go to Messages and click on a chat with lots of attachments
Tap on the recipient’s name in the top centre, then tap info
Scroll down to photos and select See all Photos
Tap Select in the top right, then select all the photos you want to delete, and tap Delete in the bottom right

Should I auto-delete old conversations?

You may have received a recommendation from Apple to “Auto Delete Old Conversations”, and be wondering, should you do it? While auto-delete does offer a way to free up storage, it will also delete any messages you have sent or received that are over 1 year old, so if you store any significant or meaningful messages on your iPhone, you will want to avoid this step!

How to reduce space used by WhatsApp

WhatsApp chat groups can rack up serious amounts of data, with images, gifs and voice messages being thrown around by multiple people. Luckily, you can remove all these types of data from your WhatsApp chats to free up space directly on the app.

Here’s how to reduce WhatsApp storage on your iPhone:

Open WhatsApp on your iPhone
Tap the Settings cog in the bottom right, then tap Data and Storage Usage
Tap Storage Usage to see how much data is being used by each of your chats
Select the chat you want to remove data from, then click Manage

This will tick all of the different types of data in your chat, if you only want to remove certain types of data, untick everything other than the data you want to remove, then tap Clear.To prevent WhatsApp from using up as much of your storage in the future, you can stop it from auto-downloading photos and videos sent through WhatsApp to your Photo Stream. Here’s how:

Open WhatsApp and go into Settings, then Data and Storage Usage
Look at your settings for each item in the Media Auto-Download section
To minimise the amount of data used by WhatsApp, each of these items should be set to Never

How to reduce space used by Films and TV shows: Netflix, Prime Video and Apple TV

Films and TV shows can take up vast amounts of storage on your device, so make sure Netflix, Prime Now, Apple TV and other video apps aren’t monopolising your data with the following steps.

Review Downloaded Videos

If you download films and TV shows to watch offline, you can quickly review and remove any you no longer need on your device by going into Settings → General → iPhone Storage. If you see Review Downloaded Videos under the recommendations section, tap it, and it will take you to your downloaded videos on Netflix, Amazon Prime and other apps (unfortunately, Apple TV downloads will not appear here). To delete any of these videos, swipe left and click Delete.

Netflix

To make sure Netflix isn’t using up storage at a later stage, make sure automatic downloads are not enabled:

Open to Netflix on your iPhone and choose your profile
Tap More in the bottom right, then App Settings
Make sure Smart Downloads is toggled off

You can also lower the video quality and delete all downloads from this screen to save even more space.

Unlike Netflix, Prime Video won’t auto-download videos to your iPhone, so you don’t need to update any of your settings in the Prime Video app; though you can delete Prime Video downloads in bulk from the app by going to Downloads → Edit → Select all → Delete.

Apple TV

Begin by reviewing your downloads for Apple TV on your iPhone. To do this, open the Apple TV app and tap Downloaded. You can remove downloads by swiping left.

If you want to keep Apple TV downloads on your phone, but also need more storage, you can store videos at a lower quality by going to Settings → TV → iTunes Videos and toggle Download HDR Videos off.

How to reduce space used by Music and Podcasts: Spotify, Apple Music & Podcasts

Having music and podcasts downloaded can be a lifesaver when commuting or at the gym, but keeping hold of albums you no longer listen to can clog up your iPhone’s storage.

Apple Music

If you use Apple Music, you can manage and delete downloaded music by going to Settings → Music → Downloaded Music. To delete music, tap edit then swipe left on artists you want to remove from your library.

You can also toggle Optimise Storage on (you can see this option in the Downloads section of the image above). Optimising storage in Apple Music will offload some of your downloaded content, removing the songs you listen to the least. However, you cannot control which songs are removed when you optimise storage, so you may prefer not to turn on this function.

Spotify

To free up space on Spotify, follow these steps:

Delete your cache: In Spotify, go to Settings → Storage → Delete Cache. This will not delete your downloaded music, but could free up around 500mb.
Delete downloaded playlists. Go to your library. Playlists with a green arrow next to them are downloaded to your device. To remove a playlist from your downloads, tap it, then tap the three dots in the top right corner, and select Remove Download.
You can also change the quality of your downloads and disable Canvas (a feature that shows moving visuals for some tracks), to cut down on storage used by Spotify. To do so, tap the Settings cog in Spotify, tap Data Saver and toggle the button on.

Podcasts and Audiobooks

If you use Apple’s Podcasts app, you can prevent automatic podcast downloads by going to Settings → Podcasts, selecting Download Episodes and changing this to Off. If you’d like to continue downloading podcasts automatically, you can reduce the frequency with which content is downloaded in the Refresh Every section, and you can also toggle Delete Played Episodes on, to reduce the storage these files will take up.

For audiobooks downloaded with Audible, you can delete content from your device without removing it from your Audible account by going into the Audible app and swiping left on an audiobook to delete. Audiobooks not downloaded from your device will still be visible, and available to download again at a later stage.

Additionally, you can lower the quality of downloads in Audible by clicking Profile → Settings, and changing Download Quality to Standard, which will take up less space on your phone. You can also download your audiobook in sections, by selecting Download by Parts in the Settings menu and selecting Multiple-Parts, which will allow you to download only the sections you’re currently listening to.

Let us know how these tips work out for you in the comments section below.